Why Do Some People Say Not To Get A Massage If Pregnant?

Prenatal massages are a common consideration for some expectant mothers. They help to reduce the pain and discomfort felt during pregnancy, especially during the later months, and also help to get the body ready for labor. However, there are some people who advise against getting a massage during pregnancy and here are the most common reasons why.

Some Massage Trigger Pressure Points

There are pressure points located around the body and some types of massages will trigger them. By putting the pressure on these points, especially on the ankles and wrists, it is possible to stimulate contractions. This can lead to pre-term labor, which is dangerous for the baby. It is very important to find someone who is fully trained to offer massages to pregnant women and understand the risks of triggering the pressure points.

Prenatal Massage During the First Trimester

There have been studies that have linked some miscarriages to women getting a massage during the first trimester. The exact reasons for this are unclear but are linked to the body trying to remove toxins during a massage, which affects the fetus. There are also links to the pressure being placed on the pressure points, which stimulate labor in later pregnancies. It is extremely important to see a license massage therapist and someone who is trained to give prenatal massages to those in their first trimester.

The Risk of Massage Tables

There are also links to the way that massage tables are set out and problems with having a prenatal massage. The tables for prenatal massages have a hole cut out of the middle for the bump to be placed into. This means that the bump is not fully supported, like it needs to be, and there is more pressure placed on the uterus and stretches the uterine ligaments. This not only leads to risks for the baby but also means that the mother cannot gain the full benefit of having a prenatal massage as she will not be able to relax. Many therapists and doctors recommend that the massages should be done on the side to avoid these problems.

Complicated Pregnancy

Unfortunately, not all pregnancies run smoothly. There are some women who suffer from hypertension, preeclampsia and other complications during their 40 week term and are at greater risk of problems when receiving a massage. It is important for those who are suffering from a high risk pregnancy - whatever the reason - to consult their doctor or midwife before having a prenatal massage.

Prenatal massages offer a number of benefits for pregnant women, such as improving circulation and reducing swelling. However, there are some risks to having a massage while pregnant. It is important to understand these risks and to see a massage therapist who is trained in dealing with pregnant women.

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