Finding the Right Massage Therapist
Massage can be one of best experiences in your life. It can relax you, get rid of pain-inducing knots, improve your immune system, and improve your overall well-being. When you have the right massage therapist you look forward to your sessions, knowing that you will feel better after the experience. But what if you have a therapist that you don't like or who hurts you unnecessarily? It is very hard to relax and get all the benefits of a massage if you are tense during the session or you are afraid you will be hurt. In short, finding the right therapist for your needs is crucial for the success of any massage therapy session.
The following are some things to consider when looking for a massage therapist:
Understand what you are expecting to get out of your massage session- If you are looking for a general relaxation massage, you need to make sure your therapist understands that and does not give you a deep tissue massage. The reverse is true as well. If you have specific areas that need focused, deep tissue work, you will most likely not get it from a therapist who specializes in Swedish relaxation massage.
Your therapist should be able to adjust to your needs - Never be afraid to give your therapist feedback on your session. If you are getting too much or not enough pressure, tell your therapist. A good massage therapist will be able to adjust their technique to satisfy you.
Where are you getting your massage? - You will most likely receive different massages in a spa setting and a chiropractor office. A spa setting will be more focused on relaxation where a chiropractor's office will focus more on specific, deep tissue work to help correct muscular problems.
Massage is a personal experience - Each person responds to their massage and massage therapist differently. While some people may love a particular therapist you may not care for him or her. It may take trying several therapists before you find the right one for you.
Some therapists just aren't very good - Even though most massage therapists are licensed (some states do not require licensure), that doesn't mean that they give a great massage. If you don't like a massage you received from one therapist, try another one. Do not let a bad massage experience sour you on getting a massage.
Finding the right massage therapist can sometimes be a tough search. You may have to try a few before you find just the right massage therapist for you. However, once you have found the perfect fit for you, you will set yourself up for many years of wonderful massages!
Article Source: http://EzineArticles.com/7162396
posted by Eye Born Facts @ July 02, 2020
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